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FREE PARENTING WEBINAR REVEALS...
'My 12 Step System to Becoming an Empowered Mom'
HERE‘S JUST A FRACTION OF WHAT YOU‘LL LEARN ON THE WEBINAR...
- Parenting Is Hard—And That’s Okay. We’ll explore why parenting can feel so challenging, especially if you’ve experienced childhood trauma, and how this program can help you feel more in control and connected as a mom.
- Why DBT Skills Work for Moms. Parenting doesn’t come with a manual, but tools like mindfulness and emotional regulation can make a huge difference. We’ll introduce you to the DBT skills that have empowered countless moms to manage stress, build healthier relationships, and respond to challenges with confidence.
- A Framework Designed for Your Life. Life is busy, and finding time for self-care feels impossible some days. You’ll learn practical, easy-to-apply strategies that fit into your routine.
- Sneak Peek: Mastering Mindfulness. Ever feel like you’re reacting on autopilot? We’ll introduce mindfulness as a way to help you pause, breathe, and respond intentionally—even during the chaos of kids fighting or bedtime meltdowns.
- Emotional Resilience Starts Here. Your emotions are powerful, and they can sometimes feel overwhelming. This webinar will highlight how emotional regulation skills, like understanding your triggers and practicing radical acceptance, can transform those tough moments into opportunities for growth.
- Building Stronger Connections. We’ll share a glimpse into how interpersonal effectiveness skills, like validating your child’s feelings, can strengthen trust and communication within your family.
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MEET YOUR HOST AND PRESENTER DEVORA SEGALL AKA COACH MAMA
Devora Segall is a caring and supportive parenting coach who’s here to help moms tackle the ups and downs of raising kids. With her background in social work and years of experience in child development, she really gets how tough parenting can be. Devora’s all about giving you practical, proven tools that actually work, while making sure you feel supported and understood every step of the way.
As a mom herself, Devora knows firsthand the struggles and joys that come with raising kids. She blends her professional know-how with her own parenting experiences to offer advice that feels real and relatable. Her focus is on helping you build emotional strength, improve communication, and find ways to turn everyday challenges into meaningful wins. With her guidance, you’ll feel more connected to your kids and more confident as a parent.
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